iron
What should my iron levels be?
Iron is essential for us as it helps us to produce red blood cells, which carry oxygen around the body. If you have a lack of iron, this can lead to iron deficiency anaemia. It is believed that 1 in 6 people in the UK suffers from iron-deficiency anaemia. Where do we get iron from? The …
How can I check my iron levels at home?
Did you know that 1 in 6 people suffer from iron-deficiency anaemia? Iron is an important mineral as it has a role to play in several metabolic processes in the body. An iron level test at home allows people to check their iron levels and whether they have iron deficiency anaemia without having to make …