Blogs
What should my iron levels be?
September 10, 2022
Iron is essential for us as it helps us to produce red blood cells, which carry oxygen around the body. If you have a lack
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Heart health: Potential risks
September 8, 2022
The British Heart Foundation has stated that heart and circulatory diseases cause a quarter of all deaths in the UK – which equates to more than 160,000
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Gonorrhoea: What Do You Need To Know?
September 1, 2022
Gonorrhoea is a sexually transmitted infection (STI) caused by the bacterium “Neisseria Gonorrhoeae.” Gonorrhoea is the second most common sexually transmitted disease after Chlamydia, affecting people
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Coeliac Disease & Gluten Sensitivity: What’s The Difference?
August 31, 2022
Gluten is a protein found in cereals such as barley, rye and wheat, with the most obvious sources of gluten in our diet coming from food items
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What is a general health blood profile?
August 26, 2022
More and more people are now taking control of their health and wellness through wearable technology and digital health apps that allow them to track things such
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What is female sexual health?
August 24, 2022
When we think about female health, we tend to think about things like diet and exercise or our sleep habits, with sexual health often overlooked.
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How can I test for erectile dysfunction at home?
August 19, 2022
According to the NHS, Erectile dysfunction (ED) is a very common condition, with half of all men between the ages of 40 and 70 having it (to
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How can I test myself for diabetes?
August 17, 2022
If you have been diagnosed with diabetes, you should test your blood glucose levels regularly to adjust your treatment strategy to keep the disease under control. Regular
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